Tuscan Seafood Stew

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This easy, wholesome and easy Tuscan Seafood Stew is best for dinner or a unique event filled with fresh clams, shrimp and fish.

https://fooddonelight.com/healthy-tuscan-seafood-stew/

 Making this wholesome Tuscan Seafood Stew became so amusing for me. I joined with eleven other bloggers to convey to you a ceremonial dinner of seven Fishes. feast of 7 Fishes is an Italian meal served on Christmas Eve to have a good time with friends and own family. despite the fact that the wide variety seven is in the name, the meal can definitely have many unique quantity of courses, however they are all seafood. i'm bringing you the soup or stew route. even though i'm calling this dish a stew, i might say it's far someplace in between a soup or stew. A seafood stew has to have lots of scrumptious, fragrant broth to dip bread in. In my mind it's miles an absolute necessity.

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Ingredients

  • 1 onion roughly chop
  • 5 cloves garlic roughly chop
  • 1/4 cup parsley
  • 1/2 tsp red pepper flakes
  • 1 tbsp olive oil
  • 1 tbsp tomato paste
  • 1 cup white wine
  • 1 chopped tomatoes 14oz.
  • 1 cup fish or vegetable stock
  • 3/4 tsp kosher salt
  • 1 lb clams scrubbed
  • 1 lb fish cut into 2” pieces
  • 1/2 lb shrimp deveined and shelled
  • 1/4 lb scallops
  • 2 tbsp fresh lemon juice
  • 8 slices Italian bread

Instructions

  1. In a food processor, pulse onion, garlic, parsley and pepper flakes until they are finely minced.
  2. In a large stockpot, heat the oil over medium heat.
  3. Add the minced onion mixture. Cook, stirring frequently, until the onions are translucent.
  4. Add the tomato paste, and stir, cooking for 1minute.
  5. Add the wine, scraping off any bites from the bottom of the pot. Bring to a boil and reduce to a simmer until the wine has almost entirely evaporated.
  6. Add the tomatoes along with the juice stock and salt. Bring to a simmer, cover and simmer for 10 minutes.
  7. Scatter the clams in the top. Cover and cook for 5 minutes.
  8. Gently stir in the fish. Cover and cook for another 5 minutes.
  9. Stir in the shrimp and scallops. Cover and cook for another 5 minutes, or until shrimp are pink.
  10. Discard any clams that did not open.
  11. Stir in lemon juice and serve with bread.

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