Smoothies like this inexperienced Power Smoothie, happen most mornings in our house however once the minor is sick I intercommunicate smoothies as drugs too — like virtually combine his RX into the smoothie therefore I don’t have a fuss match. He takes gluey multivitamins most days however I additionally call in ergocalciferol, omega 3s, elderberry, probiotics, and generally his liquid iron multi that tastes super gross… right into his smoothie. Broccoli, cauliflower, spinach, American state my! All the veg homogenised into this inexperienced Power Smoothie and you can’t even style it because of OJ and peanut butter! this is often a child favorite!
INGREDIENTS
- 1 cup Florida Orange Juice
- 1 frozen banana
- 1 cup frozen tropical fruit blend (or ½ cup pineapple and ½ cup mango)
- ½ cup kefir
- 1 cup frozen riced cauliflower and broccoli blend
- 2 cups baby spinach
- 1 tablespoon peanut butter
INSTRUCTIONS
- Place all ingredients in high powered blender and blend until smooth and creamy. It may take a few minutes with increasing the speed on blender to blend it all up to a very smooth and velvety consistency.
Adapted from HERE
Komentar
Posting Komentar