Cucumber Tomato Salad

Cucumber tomato dish with avocado is loaded with juicy tomatoes, firm cucumbers, and contemporary avocado slices! this easy dish is my everyday salad direction. And additionally a decent dish for pot lucks or summer picnics! This cucumber and tomato dish is so lightweight and refreshing. All you've got to try and do is slice and toss everything in a very super simple dressing. Summer party anyone? absolute to be a success at summer gatherings on a hot day!

I am a fan of summer salads, particularly those with cucumbers and tomatoes. thus contemporary and healthy! I’m continuously trying to find ways to include that freshness into a dish that i would like to eat with my meal too. Outside of getting very little to no carbs, avocado is high in healthy fats. to not mention, it contains several nutrients and vitamins that your body desires on a usual. Avocado could be a smart supply of fat-soluble vitamin, C, E, B-complex vitamin and metallic element thus, take into account this cucumber tomato dish an excellent healthy addition to your day.

Ingredients

• 4 cucumbers (short and small, diced)
• 4 tomatoes (medium, diced)
• 1/4 cup red onion (thinly sliced)
• 1 avocado (cored and diced)
• 2 tablespoons olive oil
• 2 teaspoons red wine vinegar
• 1 teaspoon Italian seasoning
• 1/4 teaspoon sea salt
• 1/4 teaspoon pepper
• 1 teaspoon Parsley (chopped)

Instructions

1. First, cut off the ends of the cucumbers. Then slice into 1/4" thick slices slightly on the diagonal. Add to the large bowl.
2. Next cut the tomatoes in half, then cut each half lengthwise into 3 wedges. Then cut each wedge in half crosswise. Transfer to the bowl with the cucumbers.
3. Cut the avocado in half lengthwise and remove the pit by twisting the halves gently. Next remove the skin, then slice into 1" thick slices and add to tomatoes and cucumbers.
4. Place the cucumbers, tomatoes, red onion, and avocado in a large bowl.
5. In a small bowl, whisk together the olive oil, red wine vinegar, Italian seasoning, sea salt, pepper and chopped parsley.
6. Pour the dressing over the vegetables and toss. Taste the salad and add more salt and pepper, if necessary.

Based on the recipe from HERE