Fruit and Vegetable Salad

Now not complex, however so yummy! You most effective want 20 minutes to make this crunchy, tangy, and clean fruit and vegetable salad, that is delicious either as a side dish or a mild entree on a warm summer evening! fruits do have sugar, but it is a herbal sugar and no longer a processed sugar. culmination are more pleasurable in standard than objects containing processed sugar, so you are much less probable to overeat them. And, they also include fiber, nutrients, antioxidants!

This recipe sincerely tastes pleasant while it is served immediately after getting ready it. however, you could do the cutting in advance of time and keep the piece in the fridge until prepared to put it all together.

INGREDIENTS

• 2 medium cucumbers
• 8 ounces strawberries
• 8 ounces grapes
• 1 small red bell pepper
• 8 to 10 basil leaves (cut into strips)
• 2 tablespoons olive oil
• 1 lime
• 1/2 teaspoon salt
• 2 to 3 teaspoons sunflower seeds
• romaine lettuce leaves (optional, for serving)

INSTRUCTIONS

1. Chop the cucumber, strawberries, grapes, and red bell pepper into bite sized chunks.
2. Chop the basil leaves.
3. Juice the lime. In a small bowl, combine the lime juice, olive oil, and salt.
4. Place the chopped fruits, vegetables, and basil in a large bowl. Add the sunflower seeds.
5. Pour the dressing into the bowl and toss to combine everything thoroughly.
6. Spoon the salad onto romaine lettuce leaves for a fresh, pretty presentation.

Based on the recipe from https://dizzybusyandhungry.com/summer-salad-fruit-and-veggies/