Crispy Oven Baked Fish and Chips

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Fresh tender kitchen appliance Baked Fish and Chips all baked on ONE SHEET PAN!  No grease, no shut down,  no clogged arteries.  Feeling skinny! check up on our secret weapon for good kitchen appliance baked fish! merely dump those plain previous panko crumbs in an exceedingly hot cooking pan and five minutes later they're golden. this provides them a decent start thus you don’t over cook your fish attempting to urge the crumbs brown.

https://laughingspatula.com/crispy-oven-baked-fish-and-chips/

Crispy kitchen appliance baked (not fried) fish and chips!  The panko crumbs ar gently cooked before dredging to administer them a start and assure your fish is super brown and tender each time!  The recent fries ar grilled on an equivalent pan because the fish...easy clean up!

Ingredients

  • 2 pounds Cod, Halibut or Mahi thicker fish cuts work best
  • 2 tablespoons vegetable oil
  • 1/2 cup flour
  • 2 eggs
  • 2 cups Panko crumbs toasted brown in a skillet
  • Salt and Pepper
  • 2 large russet potatoes, sliced for fries peel on or off
  • 1/2 teaspoon paprika
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Instructions

  1. Preheat oven to 450 degrees.
  2. Heat skillet to medium high heat.  Add panko crumbs to dry pan (no spray stick, oil or butter required).  Toast for about 5 minutes until just lightly brown.  Try not to over toast, it will finish in the oven
  3. Wash potatoes and pat dry.  Cut into french fry shapes and PAT DRY AGAIN. Dryer the potato, better the fry.
  4. Cover large baking sheet with foil or parchment.  Add one tablespoon vegetable oil to HALF of the sheet pan.  Toss the dry fries in 1 tablespoon vegetable oil, salt, pepper and paprika. Place in oven and set timer for 15 minutes.
  5. While fries are baking: Slice fish into stripes or squares, keeping them the same size to ensure even baking.  Pat dry, season with salt and pepper.
  6. Using three separate bowls, add flour to one, eggs in second and browned crumbs into the third.  
  7. Remove hot sheet pan carefully from oven.  Spray empty half with non stick spray and add fish.  Bake for an additional 15 minutes or until fish is firm to touch and cooked through.
  8. Serve with our Honey Mustard Greek Yogurt Dipping Sauce or your favorite tarter sauce.

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